"DON'T GIVE UP. Not Yet..."
So... for now- Plan on Dallas.... DPD --- DALLAS POLICE DEPARTMENT.
6.5 inch Vertical Leap
14 Sit-ups in One Minute
300 Meter Run in One Minute 50 Seconds
4 Push Ups in One Minute
1.5 Mile Run in 19 Minutes and Nine Seconds
Doesn't sound that hard, right? Well, it is if you've hardly ever worked out and have no confidence in your physical abilities.
Well- that's about to change :)
Andrew and I are making a change. We are going to be working out 3 mornings a week. Sports and other activities will be on the off days. I'm really excited. A little scared, a little nervous. I love Andrew and he has been nothing but supportive. So-WATCH OUT!!!
Here comes the newest recruit (fingers crossed) for Dallas. Coming soon to the Dallas City near you: AUGUST 2009!!!
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